The Gold’s Gym personal training department are waiting to help you reach your fitness goals! Wether it be weight loss, muscle gain improve your fitness or just general wellbeing – the Gold’s Gym team can help you reach your full potential.

You can call the personal training department on 02 8098 7888 any time to make a booking, or drop into the gym for a chat!

Dayton

Qualifications
- Certificate iii
- Certificate iv
- A.I.F Master Trainer
- Reviva first aid

Specialties
- Fat loss
- Improve cardiorespiratory fitness
- Improve Strength & conditioning
- Improve Muscle tone
- Improve Flexibility and Core strength
-Bodybuilding

Blair

Qualifications

-        Certificate iii

-        Certificate iv

-        A.I.F Master Trainer

-        Qualified Punch fit trainer

-        Reviva first aid

Specialties

-        Fat loss

-        Improve cardiorespiratory fitness

-        Improve Strength & conditioning

-        Improve Muscle tone

-        Improve Flexibility and Core strength

Profile

I have a passion for helping people realize their full potential especially when it comes to their own health and fitness. With a little hard work and dedication it’s amazing to see what you can truly achieve. With my passion for health and fitness ignited after battling against myself to lose over 35kgs and getting down to 7% body fat I came to the realization that I wanted to help others become the best person that they can be mentally, emotionally and physically.